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Wellness Assessment

With a few simple steps, you can see your current health status, and what you can do to make improvements and meet your wellness goals.

Get a 360˚ view of your wellness

Your six-dimensional assessment will provide insight into your physical fitness, metabolic fitness, diet and nutrition, sleep, stress, and quality of life. Credentialed EPMC staff will explain your Wellness Assessment results and how those results can translate into your personalized wellness action plan.

First you'll take a health and lifestyle questionnaire that covers habits that effect wellness, as well as personal satisfaction and empowerment.
After a few minutes of step-ups, your pulse will be monitored to see how quickly your heart-rate recovers after exercise.
You will also have your flexibility measured.

Let’s get you started

Your journey to better health and wellness starts at EPMC with a fitness assessment, a few drops of blood and a short questionnaire. When your report is ready, a credentialed team member will walk through your results with you and develop a personalized action plan.

The charge for this patient-initiated testing is $150.

Schedule your assessment today

Call 970.586.2200 or stop by patient check-in to set your appointment.

The Wellness Assessment and Report are licensed from the University of Colorado Anschutz Health and Wellness Center.
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